Drama Masks ? Understanding the Art of Drama

Getting caught up in the drama of our lives blinds us from reality and seeing the simplicity in the moment. When i am writing this through to the rooftop deck of my friend?s apartment complex, I?m amazed at the wonder of the day (pictures included) Teri Meri Dooriyan. To my right is Lake Michigan and the sandy shore line that hugs it. In front of me, is the view of John Hancock and the Magnificent Mile. A carpet of green trees and bright rooftops lay below. A blue sunny sky looms above Katha Ankahee. A white bikini clad young woman lies to my right, sunning on a black wrought iron chaise three chairs over. I possibly could see how easy it would be to be so swept up in the events of my life that even the serenity and wonderment of such views could be overshadowed by drama?s stories, grieves and hurts.
The difficult and painful events which have occurred inside our past and our fears about the future blurs our vision and keeps us stuck in a quagmire of deceit Yeh Rishta Kya Kehlata Hai serial. So caught up are we in the drama of our lives that people often times fail to notice how blue is the sky or green are the trees or so white is the bikini. Our bodies might physically be in the ?here and today? but our minds definitely are not.
Drama binds us to days gone by and holds our future captive. We tend to think that our responses to recent events are based on present feelings when actually they represent unfinished, unresolved and uncompleted emotions. We often don?t see that drama keeps us in the health of the past within our present. Kept limited to our dramas, we never heal and we never grow. What we are able to study from new experiences never present themselves because we dilute the lesson with drama.
Confidential is really a deep and very personal story of what the ?event? designed to us. It is an engineered story of the ?what is? by giving the ?what’s? a personal meaning. An example: imagine you’re driving down the expressway at a safe speed. Someone in a sports car races behind you, quickly swerves to your lane and manages to cut you off before driving away. The reality of ?what is? is that someone is speeding and quickly swerves into your lane. The non-public story or drama which you created at that time can be ?Just what a jackass! He must think I?m driving too slow and that I am not a good enough driver. Currently we take the function personally. Another reality: your spouse walks from the marriage. Your drama is: ?I am unworthy of love? or ?I could?t trust anybody anymore, I’ll just get hurt again easily remarry. ?
How exactly we can ?grow? away from drama would be to recognize the difference between what is reality and what is drama. The truth is just a meeting separate from any emotions (I acquired fired from my job / I acquired divorced). Drama is our personal story, the reason, we make up of the way the event affects us and what it means to our lives (My boss is a real jackass / I’m unlovable). We always want to create meaning in everything that happens inside our lives. Healing and growing starts by understanding the difference between what’s reality and what’s fiction and then just accepting the event since it is (I no more have employment) without the drama.
I know easier said then done. Often times it?s in the story and the non-public meaning behind it which makes life interesting but when the story repeats itself again and again in a never ending cycle, the event never dies. It consistently repeats itself in similar situations even with years of the initial occurrence; old feelings of hurt are resurrected. (I text her but she didn?t text back. She must not like me and anyone who doesn?t text me right me immediately in the future must also mean they don?t love me aswell. Love blows! ). Drama doesn?t allow us to cultivate into mature experienced adults rather we remain emotionally stagnant at this it?s occurrence.
The dramas in our lives are created by made-up untrue beliefs while denial shrouds the true issues. We reach awaken from the drama whenever we accept the point that we have the best power to change our lives. If we have the ability to create mental poison and emotions then we have been also able to develop a positive spin on a single event. Change the idea and emotions into something positive which will empower us and inspire others and in turn we get to get back control in our lives. By accepting the event as what it is will free us from the emotional bond as it demonstrates that only our jobs or relationships are ending and not our lives. This can be done by writing down a list of what is happening without attaching the emotions connected with it. Regarding losing a job your list might include:

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