Drama Masks ? Understanding the Art of Drama

Getting swept up in the drama of our lives blinds us from reality and seeing the simplicity in the moment. When i am writing this up on the rooftop deck of my friend?s apartment complex, I?m amazed at the beauty of your day (pictures included) Teri Meri Dooriyan. To my right is Lake Michigan and the sandy shore line that hugs it. Before me, is the view of John Hancock and the Magnificent Mile. A carpet of green trees and bright rooftops lay below. A blue sunny sky looms above Katha Ankahee. A white bikini clad young woman lies to my right, sunning on a black wrought iron chaise three chairs over. I possibly could see how easy it will be to be so caught up in the events of my life that even the serenity and wonderment of such views could be overshadowed by drama?s stories, grieves and hurts.
The difficult and painful events that have occurred in our past and our fears about the future blurs our vision and keeps us stuck in a quagmire of deceit Yeh Rishta Kya Kehlata Hai serial. So swept up are Certified in the drama of our lives that people often times fail to notice how blue is the sky or green will be the trees or so white is the bikini. Our bodies might physically maintain the ?here and today? but our minds definitely aren’t.
Drama binds us to the past and holds our future captive. We have a tendency to believe that our responses to recent events derive from present feelings when actually they represent unfinished, unresolved and uncompleted emotions. We often don?t see that drama keeps us in the health of the past here in our present. Kept limited by our dramas, we never heal and we never grow. What we can study from new experiences never present themselves because we dilute the lesson with drama.
A drama is a deep and incredibly personal story of what the ?event? meant to us. It really is an engineered story of the ?what’s? by giving the ?what is? a personal meaning. An example: imagine you’re driving down the expressway at a safe speed. Someone in a sports car races behind you, quickly swerves to your lane and manages to cut you off before driving away. The reality of ?what is? is that someone is speeding and quickly swerves into your lane. The personal story or drama that you just created at that time can be ?What a jackass! He must think I?m driving too slow and that I’m wii enough driver. Currently we take the function personally. Another reality: your spouse walks away from the marriage. Your drama is: ?I’m unworthy of love? or ?I could?t trust anybody anymore, I’ll just get hurt again if i remarry. ?
How exactly we can ?grow? from drama would be to recognize the difference between what’s reality and what’s drama. Reality is just a meeting separate from any emotions (I got fired from my job / I acquired divorced). Drama is our personal story, the reason why, we constitute of the way the event affects us and what it means to your lives (My boss is really a real jackass / I am unlovable). We always desire to create meaning in precisely what happens inside our lives. Healing and growing starts by understanding the difference between what is reality and what is fiction and just accepting the function since it is (I no more have employment) minus the drama.
I understand easier said then done. Quite often it?s in the story and the personal meaning behind it which makes life interesting however when the story repeats itself time and time again in a never ending cycle, the event never dies. It consistently repeats itself in similar situations even after years of the initial occurrence; old feelings of hurt are resurrected. (I text her but she didn?t text back. She should never like me and anyone who doesn?t text me right me right away in the future must also mean they don?t love me as well. Love blows! ). Drama doesn?t allow us to grow into mature experienced adults rather we remain emotionally stagnant at this it?s occurrence.
The dramas in our lives are manufactured by made-up untrue beliefs while denial shrouds the true issues. We get to awaken from the drama when we accept the truth that we have the best power to change our lives. If we have the ability to create negative thoughts and emotions then we have been also able to develop a positive spin on the same event. Change the idea and emotions into something positive that will empower us and inspire others and subsequently we get to get back control in our lives. By accepting the function as what it really is will free us from the emotional bond as it demonstrates that only our jobs or relationships are ending rather than our lives. This is often done by writing out a list of what’s happening without attaching the emotions connected with it. Regarding losing a job your list might include:

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